Meditation Archives - Global Upfront Newspapers

Tinubu Returns To Nigeria Monday, Ahead Of Inauguration Date Of May 29, 2023

Global UpfrontApr 23, 2023April 23, 20230

Exactly 35 days to his inauguration on May 29, the President-elect, Bola Tinubu, will arrive in Nigeria tomorrow after a one-month rest in France. Tinubu

Writing And The 5,000-year History Of Writer’s Block

Global UpfrontOct 11, 2022October 11, 20220

By Joyce Kinkead Ann Patchett, who has written eight novels and five books of nonfiction, says that when faced with writer’s block, sometimes it seems

3 Ways To Change Your Mindset For Success And Happiness

Global UpfrontJun 2, 2022June 2, 20220

Build on positive new micro habits in your daily life to achieve long term macro changes, this clinical psychologist says By Dr. Lindsay Henderson The

Bill Gates’ Four Tips To Achieve Happiness

Global UpfrontMar 11, 2022March 11, 20220

What makes the Microsoft founder happy? Bill Gates is one of the most successful businessmen of all time, but he’s also happy and he has

How to Be a Little Wiser: 3 Practical Tips From Wisdom Experts

Global UpfrontFeb 12, 2022February 12, 20220

How to Build a Bit More Wisdom Into Your Life, According to Those Who Study It. By Steve Calechman What is wisdom? What does it

Wisdom Nugget: Excuses

Global UpfrontJan 22, 2022January 22, 20220

If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse. — Jim Rohn

Four Ways to Take Your Happiness to the Next Level

Global UpfrontDec 27, 2021December 27, 20210

New research tests a four-pronged approach to dialing up your happiness Key points People often restrict their ability to get the most out of even

New Research Reveals Why Some People Are Lonely

Global UpfrontDec 24, 2021December 24, 20210

Lonely people are more likely to use maladaptive emotion regulation tactics Key points Loneliness is associated with both physical health conditions (e.g., obesity) and mental

6 Happiness Myths That Might Be Holding You Back From Experiencing Peak Joy

Global UpfrontDec 17, 2021December 17, 20210

By Natalie Arroyo Camacho, December 16, 2021 For many, happiness is an elusive, hard-to-grasp concept. What one person classifies as the experience of happiness may

5 Happiness-boosting things to do before the end of the Year, according to a Positive Psychologist

Global UpfrontDec 10, 2021December 10, 20210

In a recent performance for CBS News, American Youth Poet Laureate Amanda Gorman read a piece called “Fugue” from her forthcoming poetry collection. At the