FOODS Archives - Global Upfront Newspapers

The Most Anti-inflammatory Foods You Can Eat To Improve Energy, Mood, And Sleep

Global UpfrontJun 5, 2022June 5, 20220

Science shows that fried, fatty, sugary foods increase inflammation in the body, but anti-inflammatory foods help reduce oxidative damage to your tissues and improve your

The Best Foods To Eat for Better Memory and Brain Health

Global UpfrontMay 22, 2022May 22, 20220

They say, “You are what you eat.” And the food we incorporate into our diets does have a profound impact on our bodies. But can

6 Anti-aging Foods You Must Include In Your Daily Diet To Stay Young

Global UpfrontMay 19, 2022May 19, 20220

Here’s a list of foods that one should consume to get that glow if you want to slow down aging, and become vibrant and disease-free.

20 Foods That Help Or Hinder Happiness, According To A Neuroscientist Psychiatrist

Global UpfrontMar 27, 2022March 27, 20220

One of the seven neuroscience secrets to happiness is to enjoy the real happy foods (and beverages) that will make you feel better, not just