LIFESTYLE Archives - Global Upfront Newspapers

7 Lifestyle Habits That Are Hurting Your Kidneys Without Your Knowledge

Global UpfrontJun 26, 2022June 26, 20220

The following are some frequent habits that can harm your kidneys. Beware your lifestyle habits put you at great risk Your kidneys play a crucial

How To Reduce Cholesterol? Top 5 Lifestyle Changes You Can Adopt

Global UpfrontJun 3, 2022June 3, 20220

High cholesterol puts you at a higher risk of heart diseases. So rather first make lifestyle changes to reduce cholesterol levels Cholesterol is found in

10 Micro Habits That Will Transform Your Life

Global UpfrontMay 10, 2022May 10, 20220

Inside: Does the idea of changing your habits feel overwhelming? It doesn’t have to. Use these micro habits to transform your life. We are all

Easy Tips For Weight Loss: 5 Quick Life Changes That Will Help You Reduce Belly Fat

Global UpfrontMay 7, 2022May 7, 20220

Weight Loss Tips: You can lose abdominal fat by making changes to your lifestyle. Here are 5 simple ways to do it. Weight loss hacks:

10 Micro-Habits That Will Transform Your Life

Global UpfrontJan 23, 2022January 23, 20220

ith every new job, relationship, habit—you name it—I consider learning in baby steps. You didn’t pop out of your mother’s womb knowing how to walk,