MENTAL HEALTH Archives - Global Upfront Newspapers

Breaking the Stigma: Why Therapy Is A Sign of Strength, Not Weakness

Global UpfrontSep 28, 2024September 28, 20240

By Maryam Halliru Labaran, 28/09/2024 For far too long, seeking mental health support has been shrouded in stigma and shame. Many people view therapy as

Let’s Talk About Valentine’s Day and Mental Health Implications

Global UpfrontFeb 23, 2023February 23, 20230

By Ebuka Ukoh More than a week after Valentine’s, some people recorded invaluable memories, while others are just glad the celebration is behind them. Though

8 Daily Habits To Boost Mental Health – And Signs It May Be Time To Get Support

Global UpfrontMay 5, 2022May 5, 20220

Mental health is a widely discussed concept, these days. You might notice discussions about mental health online, in conversation, on your favorite show, or any